Pre-registration is NOW OPEN for the October Sacred Pregnancy Retreat!
Be one of the first to sign up by August 1 , 2019 for this amazing two-day retreat and receive the following perks:
The weekend will be filled with laughter and love as we explore topics surrounding:
Space for lodging is limited to 15. After that, a waiting list will be put in place with a first come, first served if space becomes available.
For more information and to take advantage of the great deals with Pre-Registration, fill out the contact form below!
Be inspired, empowered, and educated with this new Postpartum class for third trimester and new postpartum mothers, held at Plano Birthplace in Plano, Texas!
This short and sweet class with deliver the ins and outs of being a new mother, no matter how many times you are "new" to it. The class is broken up into three 'E' sections: Education, Emotions, and Energy.
Each section will give a crash-course over important and often overlooked aspects of having a baby such as: newborn care, latching, ties, feeding cues and communication with your newborn. Extreme self care for the mother, emphasis on surrendering after birth, impact of birthing environment on recovery and mental health, and being proactive in dealing with the hormone drop after birth, and many other topics. Also included is discussion on affirmations, meditations and mindset, with a guided meditation to send you on your way, ready and empowered to step into your new Birth Journey and Motherhood!
Cost: $25 for public, free for Plano Birthplace clients
To register: Fill out the form below and you will be contacted to finalize registration.
Starting in May, every First Friday will be Belly Dance night at Sacred Space Yoga in Frisco, Texas. With a focus on tribal fusion and a mixture of styles from the Middle East and Baltic countries, this monthly dance class is a great option for Ladies' Night or Mom's Night out to break away from the typical dinner out! Although, I love food, so I'd probably still go after class for some fajitas or channa masala...but that's just me. And I digress.
I absolutely love Belly Dance, because truly it is one of the great unifiers of the dance world. You are truly never too old or too young for this dance, and there are so many variations of the same dance form from all over the world, that there is something in common with each style for Egypt, Turkey, Uzbekistan, Iraq, South America, and the United States. The roots of Belly Dance go so far back that it is probable that the dance started prior to written history. It is the dance of sisterhood, having been created by and for women, with some theories suggesting that Belly Dance was intended to help women through labor, and indeed, there are so many of the movements within the dance that actually assist in positioning the baby optimally in LOA (Left Occipital Anterior) for easier decent into the birth canal.
So, with love and intention, come over to Sacred Space Yoga the first Friday of every month to shimmy, omi, maya and taxeem with snake arms while doing full body undulations and hip pop-locks.
You know, that caught your attention. Put it in your book. Make your dinner reservations for afterwards and get ready to have fun at First Friday Belly Dance!
For more information on times and days, visit www.sacredspacefrisco.com for all the details!
Dates: March 10-April 7. Classes are held weekly.
Location: BundleBorn Midwifery and Pediatrics
Ready for a new, heart centered Childbirth Prep class? Sacred Birth Journey steps away from filling anxious minds of new parents with an overabundance of information, and focuses on preparing them to be parents by strengthening their relationship foundation prior to birth. With an emphasis on opening lines of communication and pushing past their fears, parents-to-be can enjoy the love that brought this pregnancy about while preparing their Sacred Space and hearts to receive their new baby. Practical information is scattered through the course, using the 5 senses in Birth and Love Labor Method to help parents and couples understand simple, yet effective, ways to surrender to and enjoy the birthing process.
The class runs for 5 weeks, and is suggested for couples who are at 30 weeks or more, although anyone 20 weeks and further are welcome as well.
Cost: $350 per couple for group class series with $100 deposit to hold spot.
To register: email Christen Joy here
Date: January 25th, 2019
Location: BundleBorn Midwifery and Pediatrics
Start the New Year with a fun Mom's Night Out! Take a break from the husband or significant other, the kids, the dishes, the whatever! Grab your girls and come over to BundleBorn Midwifery and Pediatrics in Frisco, TX for an evening of dancing, food, and friends! The night will start with a fun Belly Dance class that is geared towards pre- and postnatal mommas, but is great for everyone! Afterwards, enjoy some refreshments and mingle with the other mommas and get to know Christen, owner of Peace Love & Pregnancy.
Break out of the box, and do something different for a night out with your friends!
Cost: $10-$15 suggested donation