Be inspired, empowered, and educated with this new Postpartum class for third trimester and new postpartum mothers, held at Plano Birthplace in Plano, Texas!
This short and sweet class with deliver the ins and outs of being a new mother, no matter how many times you are "new" to it. The class is broken up into three 'E' sections: Education, Emotions, and Energy.
Each section will give a crash-course over important and often overlooked aspects of having a baby such as: newborn care, latching, ties, feeding cues and communication with your newborn. Extreme self care for the mother, emphasis on surrendering after birth, impact of birthing environment on recovery and mental health, and being proactive in dealing with the hormone drop after birth, and many other topics. Also included is discussion on affirmations, meditations and mindset, with a guided meditation to send you on your way, ready and empowered to step into your new Birth Journey and Motherhood!
Cost: $25 for public, free for Plano Birthplace clients
To register: Fill out the form below and you will be contacted to finalize registration.